Lotus
App Details
Website
Who is it for?
Lotus can be useful for the following user groups:., Someone seeking mental health support., Individual interested in cbt therapy., Person looking for a free online therapy option
Description
Lotus is a free online AI therapist that offers cognitive behavior therapy (CBT) services.Users can engage with a virtual therapist to discuss their struggles and how they are feeling.Lotus specializes in providing support through CBT techniques, making it a valuable resource for those seeking mental health assistance.
Technical Details
Use Cases
✔️ Receive personalized cognitive behavior therapy (CBT) sessions from Lotus to address specific mental health concerns and work through challenging emotions effectively., ✔️ Access a convenient virtual therapist through Lotus to discuss and manage daily stressors, anxiety, or depression symptoms in a confidential and accessible platform., ✔️ Utilize Lotus for regular check-ins and progress tracking for ongoing mental health support and guidance in implementing CBT techniques for overall well-being.
Key Features
✔️ AI therapist functionality., ✔️ Cognitive behavior therapy (CBT)., ✔️ Virtual therapist interaction.
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